I didn’t just use the Galaxy Ring, I also had a smartwatch. However, it wasn’t a Galaxy Watch, so I wasn’t able to test the integration between the two, which would likely have revealed some interesting data. I still regularly checked the reports from the Galaxy Ring and my smartwatch. I noticed that there was a good correlation between the two when it came to my heart rate data. The Galaxy Ring measures it automatically, at regular intervals, and provides detailed statistics. However, it can also measure it on request.
Samsung Galaxy Ring measures your heart rate
The unfortunate fact that the Galaxy Ring was constantly measuring was that my resting heart rate was higher than it was before vk database my knee surgery. This is normal and there is little I can do about it other than focus on the physical recovery process and be patient until it returns to normal.
The Galaxy Ring did a great job The Samsung Health
Of highlighting another recurring issue related to my slow recovery: my average stress level has increased. Before my product trials. a popular subscription surgery, I had several stress-related issues, and all the wearables I used only reported high stress levels when I was experiencing strong negative emotions. This time was different: I was experiencing physical stress, and the Galaxy Ring was telling me about it and giving me recommendations on what I could do to reduce it.
Samsung Galaxy Ring Also Measures Your Stress
Speaking of guidance, Samsung has included it in many places, and it will help you achieve goals like the ones shown in the screenshot below. This guidance can include tips on healthy habits you can adopt and reminders on how to tg phone list quit drinking alcohol. However, you will also get workout instructions for all kinds of health and fitness goals, such as losing weight, building muscle, running, or endurance training.