The beauty of grief frustration and disappointment is that it makes us stronger. When we process these feelings by not repressing ignoring or numbing them but… accept them give them time and space they feel What do I feel where in the body label and categorize them “I feel sad […]
Daily Archives: March 23, 2023
130 posts
Or to put it another way We ne frustration anger sadness and anger to track down our unfulfill nes and stay mentally and physically healthy. 2 Because uncomfortable feelings can bring about great transformation All major changes in my business have been trigger by uncomfortable feelings. When I was furious […]
We also feel bad because we are frustrat and sometimes don t spread any good vibes . Wait a minute you might be thinking what speaks against positive thinking or optimism anyway There is nothing against it. At least if you understand “positive thinking” or “optimism” to mean a confident […]
Everyone else is normal and right I m abnormal wrong and don t belong . And long term isolation can become an immense mental health challenge. 2 Toxic positivity changes our own behavior on social mia If everyone is always in a good mood then we just act as if […]
Bad vibes don t go with my outfit. radiate positivity. She just shines. Things are gonna totally work out. Don t forget to smile. Why is toxic positivity so problematic for self employ people Apart from the fact that the sun doesn t shine out of anyone s butt every […]
Sadness disappointment or fear. In every situation an attempt is made to “think positively”. And when other people are sad or disappoint they are often greet with a Take a positive view or Don t worry be happy . Examples of toxic positivity That s the theory. Let s now […]
You can work through longer stretches Without the typical social mia distractions you can finally stay focus for more than 8 seconds on a task and… who knows… maybe even complete it. 94 You can finally stop taking social mia breaks I tri it for you it only works to […]
Deadlier than shark attacks. 79 You never have to like anything again Woman standing against the wall with like symbol above her head 80 And you no longer have to be permanently camera compatible. Hello yoga pants goodbye makeup. 81 You no longer ne to constantly devalue your life …just […]
Can finally be enough Now that you no longer have to meet unrealistic demands on yourself you can just be enough for yourself. 61 You become less addict Social mia is like the slot machine in Vegas design to get us hook. 62 You feel less externally controll Now that […]
You can concentrate better Now that you don t have to check every two minutes to see how many people have already comment on your post you can do one thing at once focus. 46 You get into the flow more easily It s easier to get into that flow […]
