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Friends and family were gone. Quiet. And now My answer to myself I m alive. What does live mean Make plans look ahead discover the beautiful in everyday life be optimistic and believe that there will be some way that things will turn out well. I have friends who support me. I later learn that I had liv resilience like a textbook goal and solution orientation optimism acceptance and commitment . This is how I manag to overcome my life crisis. I like to compare a resilient person with the bamboo. The biggest storms cannot harm this plant.

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The branches don t break off. They bend – sometimes almost to the ground – and then straighten up again. Bamboo is extremely flexible . In the tropics it is even us to build scaffolding for high rise buildings because it is earthquake proof – better than steel. And resilient people are just as adaptable . They are not immune to every crisis they are also afraid they also experience painful experiences. But You know and use strategies Oman Phone Number List to set your inner compass back to positive. Very important This applies not only to major crises but also to the everyday madness that I have to master. How do I recognize if I as an entrepreneur lack resilience I m still on my cell phone late in the evening parallel to the film so as not to miss anything on FB or Insta can t happen to you anymore dear Alex.

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I feel under pressure to answer every email from customers immiately I think I have to be there for them 24 7. I get far too little arrang because I can t make up my mind. I m not getting anywhere with my product because it s not yet DV Leads perfect enough. I have a bad feeling because I see what the competition is doing great. There s so much coming at me and I don t know where to start. I have far too little time even though I could organize things independently as a self employ person.

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